Friday, 28 January 2022

ADHD meds and NoFap


I've recently started taking no PMO very seriously but I also struggle with ADHD. PMO was always a coping mechanism for that (+14 years of addiction), my brain gets bored (low dopamine) and seeks stimulation and a relapse inevitably follows. I'm currently taking a break from my medication, which makes the urges that much harder but I hope that my ADHD symptoms will get better as the reboot progresses. However, I do feel that by not being on medication I am way less productive and I'm scared this will eventually affect my work. Is it a good idea to start my medication again, will it interfere with my reboot in any way?

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