Were these bad trips? How do I read into these red flags?

So I have dropped acid 3 times. I don't know if all three times were bad trips but all sucked. Eric Andre is my favorite and watching it on acid had me pick up on how forced everything is.I think I over analyze it to much. My fight or flight gets hella wack and I get super tense and really deep in thought. I'm super sore for days after and hate talking to people or do anything that involves anyone. There are some real red flags here for sure but don't know how to read into them.I think that I am just an unfun person at the heart of the matter which I wasn't expecting. I find communication very taxing now and not worth doing and becoming very distant from everyone as I feel like it's a waste of time